Real combat skills meet functional strength. No fluff, no fake promises - just hard work that'll transform how you move, fight, and live.
START YOUR JOURNEY
                Look, I've been in the combat sports game for over 15 years, and here's what I know - most places talk a big game but can't back it up. We're different. Every coach here has actual fight experience, not just some weekend certification.
Whether you're looking to step into the cage, get in killer shape, or just wanna learn how to actually defend yourself, we've got you covered. Our space on Burrard Street isn't fancy - it's functional. Real mats, heavy bags that've seen some action, and equipment that actually works.
Fight experience, not just talk
We track progress that matters
Six core programs that'll push you harder than you've been pushed before. Pick your path or mix 'em up - we'll make it work.
Learn striking, grappling, and ground game from guys who've actually competed. We cover everything from basic combos to advanced fight strategy.
Forget the bodybuilding stuff. We build strength that's actually useful - power you can use in real situations, endurance that doesn't quit.
One-on-one sessions where we focus solely on YOUR goals. Whether it's prepping for a fight or fixing that sloppy technique, we're all in.
High-intensity group sessions that'll test your limits. Expect burpees, bag work, partner drills, and that good kind of exhaustion.
Yeah, we do recovery too. Mobility work, stretching protocols, and the kind of maintenance that keeps you training long-term without breaking down.
Can't out-train a bad diet. We'll help you dial in your nutrition - no crazy fad diets, just practical eating that fuels performance.
Don't just take our word for it
"Been training at commercial gyms for years and nothing compares to this. The coaches actually care, the training is legit, and I've learned more in 3 months here than 3 years elsewhere."
"As a woman who was nervous about combat training, the coaches here made me feel comfortable from day one. Now I'm sparring and loving every minute of it. Game changer."
"Lost 30 pounds and gained skills I never thought I'd have. The bootcamp sessions are brutal but worth every drop of sweat. This place delivers results."