Look, I've been training people for over a decade, and here's what I know - cookie-cutter programs don't work. Every program here is designed from real combat experience and actual results we've seen on the mats. Whether you're looking to step into the ring or just want to feel unstoppable in your daily life, we've got something that'll push you exactly where you need to go.
This isn't your typical "throw you in the deep end" MMA class. We start with the basics - proper stance, footwork, and the fundamentals that'll keep you safe while you're learning. I've had everyone from complete newbies to former athletes come through, and honestly, the ones who master these basics first? They're the ones who progress fastest.
You'll walk out knowing how to defend yourself, sure. But here's the cool part - students tell me they feel more confident everywhere. Job interviews, tough conversations, you name it. Plus the cardio is insane, you'll be in the best shape of your life.
Forget the Instagram fitness stuff. This program's about building strength you can actually use - whether that's in a fight, moving furniture, or just keeping up with your kids. We're talking explosive power, core stability that matters, and conditioning that translates to real life. No machines, just you vs. reality.
This program turns you into an athlete, plain and simple. You'll move better, lift heavier, and have the kind of endurance that doesn't quit. One guy told me he felt like he'd unlocked a cheat code for his body after finishing this.
Sometimes you need someone in your corner who's focused 100% on YOUR goals. That's what this is. We'll work on your specific weaknesses, build your strengths, and create a plan that actually fits your life. I've coached competitive fighters and weekend warriors - the approach changes but the dedication doesn't.
This is where real transformation happens. You get my full attention, customized programming, and honest feedback. No sugarcoating, just results. We'll figure out what works for YOUR body and YOUR goals.
Alright, let's be real - this one's not for everyone. It's intense, it'll push you past what you thought was possible, and yeah, you might question your life choices around week 3. But if you're ready to find out what you're really made of, this is it. We've had cops, military personnel, and regular folks who just wanted to test themselves come through. They all leave different.
This program breaks you down to build you back stronger. People finish this and realize they can handle way more than they thought - in the gym and in life. The bond you build with your cohort? That's something special too.
Here's something a lot of combat gyms skip - recovery work. But I learned the hard way that if you don't take care of your body, it'll stop taking care of you. These sessions focus on mobility, flexibility, and actually letting your muscles recover. It's not "soft" training, it's smart training. Your 40-year-old self will thank you.
You'll move better, recover faster, and dodge injuries that sideline a lot of athletes. Plus, the mental clarity from these sessions? Game-changer. It's like hitting the reset button on your whole system.
You can't out-train a bad diet - I've tried, it doesn't work. This program cuts through all the BS diet trends and gives you practical nutrition strategies that fit your training and your life. No meal prep obsession required, just real food knowledge that actually helps your performance. Works whether you're trying to cut weight or build muscle.
Energy levels that don't crash mid-training, better recovery, and results that actually stick. You'll know what to eat, when to eat it, and why it matters. No more guessing or following random internet advice.
Don't just take my word for it - here's what folks who've been through the grind have to say
No hidden fees, no complicated contracts. Just straightforward pricing for serious training.